The Vital Role of Dental Assistants in Your Dental Treatment

skeeze / Pixabay

Dental Assistance During Your Dental Procedure

You’re wondering who that is helping the dentist during your dentist appointment. Before and after your treatment, they can be seen getting your room ready, getting the necessary tools, and performing simple procedures. The goal, is to help the dentist with anything he requires assistance with. In fact, a dental assistant can be used in a hospital setting for emergencies. They are the people that interact with you in the professional setting of the dentist office. They have a strong communication network with the staff and the clients. Therefore, they are great when it comes to laying down the linguistics of your dental procedure.

What Does A Dental Assistance Do During Dental Procedures:

Ironically, the dental assistant is the one who arranged your appointment and assessed you to find out what dental procedure was needed. The day of the procedure, they are responsible for prepping you and your room, with the necessary dental equipment. If X-rays or other procedures are needed, they may assist the dentist in those procedures, as well. For example, a dental assistant can administer oral impressions, combat infection (by maintaining the equipment), teach patients proper oral care, and more. Often times, you’ll have a more personal relationship with the dental assistant because the dentist is busy.

If you have any questions about your procedure, an assistant can give you all the necessary information. A part of their responsibility during your dental treatment is to make the patients feel comfortable. A dental procedure can be a scary event for a child or adult. A dental assistant works especially well with children during a dental procedure. They strive to keep them calm and relaxed during the procedure, along with the dentist.

Another term for what a dental assistant does is, “chair side assistance.” This is a day to day procedure with each of their patients. They get the advance preparations for your procedure ready. Often times, this includes getting a tray or a kit ready for your procedure. A kit will include, bonding agents, mirror, cotton rolls/pliers, polishing paste, mouth mirror, and more. Your tray will include different utensils for different procedures.

Remember, the dental assistant has to know your dental procedure to be able to have the right tools ready for the dentist. During your procedure, the dental assist may assist with the use of some of the tools for the dentist. The tool most used by a dental assist during your procedure will be the suction to keep the fluid out of your mouth. A dental assistant will make sure everything goes over well for you and the dentist. They are available for any questions patients have have after the dental procedure, also.

Contributed, with permission, from Sunrise School of Dental Assisting. Be sure to visit their website for the latest Dental Assistant class schedules.

Reducing Stress For Better Dental Health

a dentist and dental assistant

Your teeth are among the most valuable part of the Human Body. Not only does it enhances your appearance, but it can also promote good oral health as well.

Sadly, though, many persons do not fully appreciate this. They often damage their teeth by not maintaining simple oral hygiene, among other factors, such as alcohol and drug abuse. The end result is that over a period of time the teeth can begin to erode and fall out, which does not beautify one’s appearance and can even endanger their oral heath and life as well.

But there is another important factor that most people do not consider is the cause of poor dental health: stress. Yes, stress is another major cause why many persons are plagued with serious dental-related issues.

How can stress be the cause of poor dental health? It is noteworthy that in recent times, more and more doctors are linking poor oral health to stress. We all encounter stress; some stress is even good for the body, but prolonged stress can be dangerous, not just to our heart, which many people tend to assume, but also our teeth, which most people either are unaware of or they may be ignorant of such a fact.

How, specifically, can stress affect our oral health? In various ways. What are those various ways? It can cause such oral-related conditions such as:

-Canker Sores: These are sores in the mouth, which can be very painful

-Bruxism: Bruxism is the grinding of the teeth; this can lead to eventual tooth damage. Some dentists have prescribed a night guard to protect one’s teeth from the above condition

-Dry Mouth: This is when the mouth doe not produce enough saliva; this can cause chronic dryness of the mouth. Of course, this does not necessarily mean that stress is a factor; side effects from certain medications can also be a problem.

-Burning Mouth Syndrome: This is a condition in which a person feels a burning sensation of the mouth,tongue, lips or gums.

-Gum Disease: This is a dental disease in which the person can develop bad breath, which can be due to stress, but it can also be the result of poor dental hygiene as well.

So, caring for one’s teeth is a matter of the utmost importance. By allowing stressful situations dominate our lives, in the long run it can have a detrimental effect, not just on our oral or dental health, it can also endanger our lives. For instance, many dentists now realize that not properly caring for one’s teeth can also lead to heart attacks. The germs in one’s teeth can travel into the bloodstream, which can collect or build up over a period of time, eventually blocking the arteries connected to the aorta, which is connected to the heart, leading to myocardial infarction, otherwise known as a heart attack.

How can one reduce stress to promote good dental health? One powerful factor to this end is to refrain from the use of tobacco and alcohol, which many dentists acknowledge leads to such problems. Another is to avoid engaging in overly stressful activities. And above all, also remember to brush and floss regularly. It also helps to see your dentist regularly as well.

Good dental health-the only person that can maintain it is you.

Contributed courtesy of Mark J Andrews DDS, a cosmetic and restorative dentist located in Cary, North Carolina. 

When Should You Get Your Wisdom Teeth Pulled?

Wisdom teeth are the third set of molars that erupt from the gums during the late teens or early twenties. These teeth can become a problem if the jaw structure does not have additional space to accommodate the new addition. The overcrowding and pressure from the additional wisdom teeth may cause discomfort for the patient and may threaten existing teeth. Removal of wisdom teeth is a common procedure that can be done quickly and safely with minimum inconvenience at a local dentist.

Reasons Why Wisdom Teeth May Need Removal

A number of issues can cause problems with wisdom teeth that may require their removal.

  • The teeth may only break through the gum part of the way, which can cause infection. Incomplete eruption can cause a cyst at the gum level, which can cause pain and difficulty eating.
  • Wisdom teeth can come in crooked or facing the wrong direction. The eruption of the new teeth may cause pressure on teeth that are already present.
  • Wisdom teeth can also become impacted in the gum, causing severe pain.
  • In some cases, the dentist can anticipate some of the problems that the eruption of wisdom teeth will cause. In these cases, he or she may suggest removal of wisdom teeth as a preventative measure.

Signs of Wisdom Tooth Problems

Problems of wisdom tooth eruption can exhibit as a number of different symptoms.

  • The patient may feel pain or stiffness of the jaw or in the area where the wisdom tooth is erupting.
  • Irritation of mouth tissues may occur from the erupted tooth or from teeth being pushed by the new tooth.
  • Swelling or puffiness may occur in gums where the new tooth has failed to erupt completely.
  • Increased tooth decay may occur in teeth surrounding the new tooth as they become crowded and harder to clean.

Diagnosing Wisdom Tooth Problems

If x-rays indicate that wisdom teeth are intruding on other teeth or causing problems with mouth tissues, your dentist will refer you to an oral surgeon to remove the wisdom teeth. Although removal of wisdom teeth is a relatively easy procedure, you may require some time away from work to recover from the procedure.

When Should You Get Your Wisdom Teeth Pulled?

If you are suffering a great deal of pain as your wisdom teeth erupt then they could be impacted and you should contact a dentist immediately to schedule an extraction. Even if your wisdom teeth erupt with no complications, they can often be difficult to reach and clean properly and can eventually contribute to periodontitis and tooth decay.

This article reposted with permission of Bayshore Dentistry Rock Hill, South Carolina. 

About Accelerated Orthodontics

Regarding Accelerated Orthodontics

Aesthetic dental work possesses impressive headlines! Increased orthodontics is actually here presently that can help alter those smiles swiftly. Absolutely this is a deal faster outcomes compared to metallic prepares our team are accustomed along with from conventional orthodentist. In the event that your front pearly whites might be improved with a little of the modification, accelerated orthodontics could be actually for you individually. Aesthetic orthodontic job provides many techniques to strengthen the sense and look of your smile. Accelerated orthodontics is a great procedure in addition to porcelain laminates, tooth linking, and a number of dental crowns. Then they might be actually used one by one or probably in firm. A session through your cosmetic oral expert might aid you decide on the appropriate one. Possibly the most-appreciated perks of increased orthodontics will be actually that the procedure is really ‘sped up’. Conventional braces are going to necessary between 2 to 3 years just before you see the end outcome you’re searching for while increased orthodontics transfers details right as well as fast to give you completed result within 3 to eight full weeks. If you are actually a grownup which is unhappy with your smile, at that point an orthodentist might recommend the pointed out therapy. Within 3 to 8 several full weeks boosted orthodontics can easily rearrange, straighten, close voids, and also effectively align the spacing of the main pearly whites. If this sounds like your finest method then you’ll be managed along with a certified group of orthodontic specialists that been trained in this kind of aesthetic orthodontic job. Your aesthetic oral expert will definitely prepare your pearly whites by somewhat lessening their dimensions to help keep from crowding with each other throughout procedure. This size decrease might also remove the demand for removals. An orthodentist might conduct surgery under regional anaesthesia roughly 1 full week after preliminary positioning of the dental braces. You may feel some soreness away from this approach for the couple of days. You might also experience a scratchy emotion in your periodontals as treatment beginnings. Within the many full weeks as the accelerated orthodontic treatment continues, you’ll possess routine follow-up sees to your cosmetic dental expert. Just how effectively you are actually proceeding is actually going to be actually assessed then any type of required modifications are actually visiting be actually made throughout your check outs. When procedure techniques are actually total as well as your popular outcome is performed, your cosmetic orthodontic expert might recommend an appliance to be used to help your recently-treated pearly whites. Sped up orthodontics has a staff of aesthetic oral practitioners that have been actually learnt this fairly latest procedure. With respect to the expenses touted by means of the contractors in your community this is often an expensive treatment. Generally, that matches up on price to typical dental braces. Your aesthetic oral expert can tell you the approximate costs. Carry out take some time to seek advice coming from your dental insurance coverage service provider to guarantee if the therapy is actually visiting be dealt with in your plan. This form of orthodontics is actually a mix of dental surgery and also orthodontic supportmethods that actually function much faster compared to traditional braces. A primary explanation that makes the acceleration method possible is your orthodontist might certainly not center resting on your back pearly whites if then they don’t have to. The procedure may additionally consist of periodontal surgical operation which is actually carried out having a neighborhood anaesthesia. You might really feel some small discomfort for a number of times adhering to the operation; that’s a lot less unpleasant than standard orthodontics. Considering that accelerated orthodontics is actually a reasonably latest procedure that could prove testing to find out an aesthetic orthodontic expert especially educated to offer this procedure. Begin by inquiring your reliable cosmetic oral expert then they might be registering for training at this time! Make certain to consider the particulars and information discussed via this write-up as this will definitely certainly not merely assist you locate the appropriate orthodontist who might execute this method securely and also successfully but this will certainly be actually the greatest remedy for you to have the bright and also organized teeth smile for good.

Dentists Are Smiling Over Painless Veneer Alternative

Dental professionals Are actually Smiling Over Painless Laminate Substitute

escape
Source: Flickr

Typical strategies of smile augmentation, like veneers, commonly have called for uncomfortable hours in the dental practitioner’s chair.

“I are consistently been fretted that our team will are performing damages, specifically on youths, by taking away way too much pearly white framework,” points out a North Carolina dental professional in an uploading on www.dentaltown.com, a favored orthodontic Internet site and also discussion forum.

Currently, with among the latest progressions in aesthetic dental, Lumineers by Cerinate, you may greatly strengthen your smile instantly and painlessly. There is actually virtually no servicing, save for frequent combings, as well as your brand-new smile will definitely be actually long-term.

Laminates demand the elimination of vulnerable pearly white structure, which warrants the use of anesthetic and ache medicine. Having said that, Lumineers are actually so lean as well as sturdy that these experts do not need the very same invasive boring and also shaving.

Lumineers leave behind initial pearly whites in one piece. These experts are actually additionally scientifically shown to last as much as Twenty Years.

So when this relates to smile transformations today, some 7,500 dental professionals are opting for Lumineers. These get in touch with lens-thin smile enhancers are a wonderful alternative to orthodontics and also can be placed over worn out dental crowns and links.

Orthodontic experts are thus pleased along with brand-new progressions like Lumineers that they are actually putting them by themselves buddies’ and also familied member’ pearly whites.

“I placed Lumineers on my child,” reveals one more dental practitioner on dentaltown.com. “I can not hang around to accomplish another situation.”.

Lumineers can be produced just coming from Cerinate, an impressive ceramic developed by Den-Mat Corp. Then they have actually been actually honored in leading dental posts, featuring Dental Products Record, which awarded them an area in its own “Best 10 Products” listing.

Instant Teeth Straightening Is Good News for Teens

Quick Teeth Straightening out Excels Information for Adolescents

Let’s face it, looks suggest every little thing to adolescents – and also a misaligned, tarnished or even misshapen smile could just include in the instabilities that test their confidence.

If your adolescent needs a smile makeover, dental braces could certainly not be the answer you are actually seeking. The orthodontics method might be frustrating and excruciating and also take a few years to obtain the desired end results.

For several years, grownups with the same dental complications are used veneers to strengthen the design, colour and placement of pearly whites. Yet dental practitioners are reluctant to execute this operation on younger individuals because it is painful and also typically needs the reducing of healthy and balanced, delicate pearly white structure.

Lumineers by Cerinate fix these concerns. Described as pain-free alternatives to laminates, Lumineers offer irreversible as well as quick pearly whites correcting and also bleaching for people of any ages. Dental experts administer the contact lens-thin smile shapers without any grinding or even shaving.

“Lumineers have actually turned into increasingly prominent among teenagers and also their parents,” claimed PHYSICIAN Joe Armel, an aesthetic dental professional in Corte Madera, Calif. “Because the operation is so easy as well as painless encourages a sense of security for all of them.”.

Created from Cerinate porcelain, Lumineers are actually put straight over teeth. In many cases, Armel pointed out, these experts might be made use of in lieu of dental braces.

“A lot of my people panic the notion of acquiring dental braces,” said Armel. “If a snack is not also serious, at that point Lumineers are actually a suitable substitute to typical orthodontics.”.

Lumineers may also be set over dental crowns to strengthen aesthetics. Medically verified to last up to Twenty Years, Lumineers develop a fantastic, confidence-boosting smile for your teenager in only two check outs to the dental expert.

If You Enjoy Yapping You’ll Appreciate Good Dental Care.

If You Delight in Yapping You’ll Appreciate Great Dental Treatment.

Looking after your pearly whites, gum tissues, and the rest of your oral cavity, including the repair work or even substitute of faulty teeth is what determines dental treatment. This prevails to find an individual dealing with oral conditions as a result of neglect and shortage of knowledge of excellent oral care.

This is claimed that healthy periodontals and teeth are remarkably necessary to keep your whole physical body unit healthy and balanced and also noise. Lack of suitable care and also a routine appointment along with your dentist could bring about a number of conditions like dental cavity, gingivitis, orthodontic plaque, periodontal illness, mouth scent, and so on.

Signs and symptoms and also deterrence of dental caries, gingivitis and gum illness:

1. Tooth Decay: The major cause of dental caries is actually an acid base chemical make up or even an excess quantity of acid. This is actually related to sweets infections, those that on a regular basis eat sweet without combing right after. Signs: First, a white place shows up on the pearly white, which will definitely lead to a very early cavity otherwise handled. Cavities are going to start along with a light brown color on the tooth, and steadily become darker. Avoidance:
– Make sure to comb two times daily, morning hours and prior to bedtime as well as after every meal.
– Floss everyday (a minimum of once), I recognize this is actually a job however that’s your smile you are actually talking about here. (:–).
– Consult a dental practitioner for a regular cleansing and examination. Try to upcoming their suggestions.
– See to it retainers, dentures as well as other devices are actually well-maintained and also do not skip their highly recommended washing methods.

2. Gingivitis & Periodontal Condition: Gingivitis is actually irritation of the gum tissues, whereas gum illness is actually the enhanced phase of gum tissue disease, which strikes the periodontals, bone and around the teeth. Signs and symptoms: puffy gum tissues, mouth sores, brilliant reddish appeal of gums as well as hemorrhaging gums. Deterrence:.
– Comb your pearly whites two times daily.
– Carefully floss the pearly whites daily.
– Consult your dental professional for further directions.

Dental items to avoid:.

There are lots of orthodontic care items to prevent; these include sturdy disinfectant mouthwashes, lightening brokers, hydrogen peroxide, fluoride tooth pastes, alcoholic drinks breath fresheners and also various other dental care foods. On the in addition side they eliminate bacteria however likewise advertise orthodontic plaque which is going to produce factors much worse in the long run.

Products for dental care are: antioxidant tooth particle as well as probiotic mouthwash. Consult your dental expert for the very best products for your condition.

Kids are even more at risk to dental troubles. These experts are prone to consuming dark chocolates, sweets as well as sugary foods and therefore obtain quickly had an effect on and also experience tooth decay and various other troubles. So that is necessary for moms and dads to understand the rudiments of good oral care as well as overview your children correctly.

These handful of straightforward actions can easily maintain you and your family from serious discomfort, carcinogen and also will definitely aid us to always keep grinning all through out the day.

Periodontal Disease in Adolescents

Gum Disease in Teens

The definition of words “periodontal” is around the pearly white. Additionally referred to as periodontal illness gum conditions are actually only serious contaminations caused by bacteria that hurt the gums and also tissues at the oral cavity. While dental cavities or even decays merely has an effect on the pearly white Gum condition is ruining affecting the bone tissues that border the pearly white, gums, coverings of teeth root and also pearly white membrane layer. A medical professional providing services for the procedure of gum disease is actually called Periodontist.

The illness ought to certainly not be taken lightly as well as if it’s left untreated that could disperse and also affect the bones under the pearly whites which would ultimately liquefy as well as would certainly not much longer support the pearly whites in its place. The constant form of the ailment is responsible for tooth loss in seventy per-cent of the proceedings influencing seventy 5 percent of people at some time in their lives.

The sources of gum ailment correspond to every other oral illness wherein plaque buildup and also microorganisms are responsible for the condition. Baseding on studies plaque build-up is actually the primary source of gum similar illness. Other than the sources noted, the various other feasible reasons for gum illness feature: Genetic makeup, unkempt dental cleanliness, meals acquiring stayed with regularly in the gum tissues, oral cavity breathing, low nutrient diet plan or even supplement c poor diet regimen, smoking cigarettes, diabetes, autoimmune/systemic illness, adjustments in bodily hormone amounts, particular treatments and regularly teeth grinding.

Baseding on stats almost sixty 6 percent young person population suffers from periodontal ailment as well as nearly fifty percent of teens suffer from gum disease. Also, this is actually the best wide-spread tooth loss source in grownups. But, what are the signs of periodontal illness? There are actually a variety of signs and symptoms as well as it might vary from one teen to the other which could feature inflamed, tender, and reddish gum tissues; if one acquires bleeding during the course of cleaning or even dental flossing the pearly whites it is also among the signs and symptoms of periodontal ailment; declining gum tissues; steady smelly breathing spell; loosened pearly whites; false teeths not suitable any sort of longer; improvement in alignment of mandible and bite. The symptoms of the ailment could be similar to various other medical ailments as well as doctor’s consultation is actually the best here.

Periodontal condition could be diagnosed by a dentist or a periodontist after assessing the comprehensive case history as well as physical exam of the adolescent’s oral cavity. Normally x-ray of the pearly whites is required to analyze the disease. Gum condition is grouped in to different types accordinged to exactly what phase the disease is in. The mildest form of gum tissue condition is referred to as “gingivitis” where periodontals swell, red as well as tender resulting in bleeding while everyday cleaning and flossing. Gingivitis is actually once again divided in to 4 groups largely acute, sub-acute, recurring as well as persistent. Acute gingivitis is nothing but sudden look which lasts for shorter period and can be very painful. Sub-acute gingivitis is actually less extreme kind of gingivitis. Frequent gingivitis is the one that returns after treatment. Severe gingivitis is actually the one that onsets slowly, lasts longer as well as is typically painless. A dental expert’s procedure as well as correct as well as steady treatment can simply handle the pain of gingivitis but if left without treatment could possibly result in periodontitis.

Periodontitis is further grouped in to light and moderate to innovation. Periodontitis causes by untreated gingivitis. In this stage the degeneration of the bone at the tooth becomes noticeable. The usual indicators feature red periodontals that hemorrhage; mouth preferences unpleasant; loose pearly whites; missing teeth. Correct treatment is actually a must to control the illness as well as prevent further deterioration. Periondontitis which is in moderate to sophisticated performance indications of significant reduction of cells as well as bone reduction near the teeth.

There are actually different procedures accessible for gum condition which is made a decision by the dental practitioner depending on adolescent’s age, medical history and wellness in general. The approach of procedure likewise relies on the magnitude to which disease has arrived at. The tolerance of the adolescent to confident medicines, therapies and procedures are actually additionally taken into consideration. Requirements and also viewpoint of the parents or even young adult is additionally the standards in choosing the type of therapy. The procedure generally involves plaque removal, medication as well as in much worse instances a surgical treatment.

PPPPP

Phrase Matter 683

Online Dental Reviews: How Important Are They?

dental reviews

Dentist reviews will put your worries relaxed. Dentist reviews provides you with valuable information for that dental professionals locally and round the world. Online reviews will show you what you can expect when you look at the dental professionals in your area. Don’t spend your hard-earned money and waste your time on the bad dentist. Read the reviews online prior to you making that first appointment.

You will learn much from dentist reviews. As an illustration, online reviews can tell you which dentists charge inexpensive price points, what their work hours are, and exactly how patients are treated. Online reviews can also tell you what individuals think about their office staff, how busy their office is, and exactly how long waiting for times are. Online reviews will allow you to locate a talented and trustworthy dental professional, in order that they count looking into.

If you have a poor experience whenever you search for a dentist, you may also publish your individual review online. Should you develop a review online, whether it’s negative or positive, you’ll help someone else find the best dental provider.

Once you see the dentist online reviews, ensure you look into the dentist ratings. The dentists in your area are being rated over a scale of just one to 5, with 5 being the very best. Remember that if you choose a dentist that has a Five star rating, you will have a better experience. Dentist reviews and ratings will assist you to locate a dentist to suit your high standards, and yes it only requires a matter of minutes to analyze such information online.

When you pick a dentist, build your first appointment. When you speak to the dentist face-to-face, you will need to determine if he or she is an excellent match for you. Ensure you go with a dental provider who treats his patients with respect. The method that you are treated needs to be above anything else. Someone that loves his patients will take some time to spell out things in a kind manner. Don’t check out a dentist who will not spend the required time together with you or maybe your children. Do not forget that you are not hunting for a new outfit, you’re looking for a dependable dentist who are able to care for you for countless years ahead.

The dentist you hire should be focused on training and education. You must look for a dentist that is certified by ADA. The harder experience, education, and training a dentist has, the greater job he can do with regards to handling your dental health.

You may also want to consider looking up the dentists with the Ddd. Determine if any complaints are already filed for the dentists where you live or city. This is the fantastic way to weed out some of the undesirable dental providers in the area. In case you try these tips to check out the internet ratings and reviews online, you’ll find an expert that can provide you with top-quality dental hygiene throughout your health.

Halitosis: Get Yours Under Control!

a girl holding her nose next to a man with bad breath

It’s an embarrassing problem that brings many patients into the dentist’s office: Halitosi. Otherwise known as bad breath, halitosis affects everyone at some point. Just about everyone wakes up with sour breath, for example, and a tuna sandwich with extra onions is almost guaranteed to cause a cringe-worthy odor. Approximately 80 million people suffer from chronic halitosis, however; this means that bad breath sticks around despite good oral hygiene. Here are some of the facts you need to know about how to tame bad breath.

Causes

The obvious cause of bad breath is a lack of oral hygiene. When you wake up in the morning, a slowed flow of saliva and an increase in bacteria and their waste products is usually to blame. Brushing your teeth well usually cures the problem… at least until the next morning!

Other causes of halitosis include:

  • Dental problems. Even if your oral hygiene routine is perfect, a cavity or gum disease can cause a bad smell.
  • Food. If you eat onion, garlic or certain spices, you may think that brushing your teeth will take away all traces of odor. Unfortunately, your bloodstream absorbs pungent foods and delivers molecules of it to your lungs, where you will breathe it out even hours after ingestion.
  • Dry mouth. Whether it’s caused by sleeping with your mouth open or medications, such as antihistamines, that dry out your mouth, a reduction in saliva can contribute to bad breath.
  • Throat or sinus infections. Inflamed tonsils, pus pockets in the throat or mucus buildup in the sinuses can lead to halitosis.
  • Digestive issues. If you have extra stomach acid or reflux, this can affect the smell of your breath.

In addition, diabetes, cancers and other illnesses can cause bad breath.

Treatment

If there is an infection causing your bad breath, then the only way to stop it is to get the infection under control. See your dentist if you have an oral infection, or your doctor if you have a throat or sinus infection. Acid reflux can be treated with over-the-counter or prescription medications.

If you are taking medication that is making your mouth dry, let your physician know. In some cases, you might be able to switch to a different type or brand.

Frequent brushing and flossing is another way to combat bad breath that is not caused by underlying issues. Your dentist might recommend a mouthwash that can help reduce the number of bacteria in your mouth. Cleaning your tongue each day can also help.

Finally, keeping your mouth moist by chewing on sugar-free gum or sipping water or other sugar-free liquids throughout the day can help keep halitosis at bay.

If you have concerns about bad breath, make an appointment with your dentist. It’s important not to be too embarrassed to get help; treatment can save you a lot of stress and anxiety, and if there are underlying issues, it’s best if they are treated sooner rather than later.